Skip to main content

Blog

trust the training process
01.24.23

Trust the Training Process

You've probably heard the saying "Trust the Process" before...but what does that really mean? One of our P3R College Athletes, Skyler Vavro, is here to help you understand how to focus on the big picture of training.

conquering cold weather running
01.24.23About Running, Training Tips

Conquer Cold Weather Running

Pittsburgh weather in the winter can make training tough. Mona and Jack are both college athletes in Pittsburgh and are here to help become you a winter running pro!

three tips for new runners
01.19.23About Running, High school age, Middle school age

The 3 Best Tips for New Runners

Are you ready to start running? Before you do, make sure you read college runner, Mara Whalen's, top three tips for new runners!

01.17.23

Rebranded RUN Varsity Aims to Support Teenagers Moving

The change from 4RUN2 Varsity to RUN Varsity will make the program more inclusive of ALL youth in the area

01.15.23

The Benefits of Training for Multiple Sports

This year, members of the Bishop Canevin boy's basketball team ran the Richard S. Caliguiri City of Pittsburgh Great Race as a team. Read about the benefits of running to train for basketball season with two members of their team.

01.12.23

P3R Launches MOVE Pass to Inspire People to Move All Year Long

The special pass includes three of P3R’s signature events, including the DICK’S Sporting Goods Pittsburgh Marathon; in addition to event registrations, pass holders will receive a FREE P3R sweatshirt

01.08.23

Injury Recovery Tips

Returning from an injury can be challenging and tasking. 17-time High School All-American in various sprints/hurdles events, Danielle Bryant, is here to help your recovery journey. 

Privacy Settings

This website uses cookies to improve your browsing experience and analyze site traffic. See our Privacy Policy for more information.