Blog

Image of Salisbury Viaduct at sunrise
09.15.21

Great Allegheny Passage Must-See Sights

08.17.21

8 Nutrition Tips to Guide You Through the GAP Relay

08.09.21

5 Culture Shocks I Experienced When Moving to Pittsburgh

07.29.21

9 Things All Yinzer Have in Common

06.17.21

4.12 Things Every Yinzer Runner Should Know

06.14.21

Runner Feature: Josh's Story

05.26.21

GAP Legs Ranked By Difficulty

With 24 legs to choose from, the GAP Relay is full of unique distances and endeavours! Check out the list of legs ranked from easiest to hardest, but keep in mind, none of these are really “easy”!

01.07.21

Runner Spotlight: Corinn Brewer

P3R is proud of local runners that work hard every day to hit their goal. It is extra special when a P3R race creates a special impact on a runner of any age and background! 

P3Runner Derek Long and three of his four children on a sidewalk in Pittsburgh.
12.20.20

2020: A Year of Hard Things

At this time in 2019, I was really excited for 2020, especially for my running calendar.