Great Allegheny Passage Must-See Sights
8 Nutrition Tips to Guide You Through the GAP Relay
5 Culture Shocks I Experienced When Moving to Pittsburgh
9 Things All Yinzer Have in Common
4.12 Things Every Yinzer Runner Should Know
Runner Feature: Josh's Story
GAP Legs Ranked By Difficulty
With 24 legs to choose from, the GAP Relay is full of unique distances and endeavours! Check out the list of legs ranked from easiest to hardest, but keep in mind, none of these are really “easy”!
Runner Spotlight: Corinn Brewer
P3R is proud of local runners that work hard every day to hit their goal. It is extra special when a P3R race creates a special impact on a runner of any age and background!
2020: A Year of Hard Things
At this time in 2019, I was really excited for 2020, especially for my running calendar.