Blog

01.20.22
The Top Four Running Mistakes To Avoid Making
Before you dive into your training this season, take a moment to read about how to avoid these four common running mistakes.

01.08.22
Runners Celebrated the Return of the DICK’S Sporting Goods Pittsburgh Marathon with Annual Kickoff Training Run
After two years of crossing virtual finishers tapes, runners are thrilled for the opportunity to toe the start line of an in-person DICK’S Sporting Goods Pittsburgh Marathon Weekend of Events. More than 300 runners met outdoors at P3R headquarters on the North Shore for the annual Pittsburgh Marathon Kickoff Training Run and started their 4-month training for the 2022 race weekend, which is scheduled for April 29-May 1.

12.09.21
Winter Workout Ideas for Families
At this time of the year, the temperature is changing and more than likely there is snow outside. With childrens’ eagerness to play in the snow, it will be easy to find motivation to get outdoors. Do you have a snowball fight every year? Do you like to build snowmen? These are awesome ways to stay active! Check out the following activities to stay active as a family this winter.

12.09.21Training Tips
Winter Running Tips
Winter weather is here to stay. Before you go outside to battle the elements, read over our winter running tips.

11.17.21
Local Pittsburgh Family Resumes Thanksgiving Traditions With the YMCA of Greater Pittsburgh Turkey Trot Presented by UPMC Health Plan
As the weather cools down and the holiday season heats up, we can’t help but feel excitement knowing this year’s YMCA of Greater Pittsburgh Turkey Trot presented by UPMC Health Plan is almost two weeks away! The Zimmerman family is ready to get back to a live start line—will you join them?! Read on to learn more about what this annual tradition means to their family.

11.10.21
Becoming a Hill Running Hero
Many runners' biggest fear or weakness is running hills. Being a strong hill runner is a huge advantage to have in races. Read our top 5 tips to becoming a hill running hero!

10.19.21
Training for a Turkey Trot
Did you know that Thanksgiving is the most popular running day in the country? Every year over 1 million runners take the start line of Turkey Trots across the country. In Pittsburgh, we have a great one of our own. The YMCA of Greater Pittsburgh Turkey Trot presented by UPMC Health Plan on Thanksgiving Day for the 31st year! Will you be joining us? Keep reading for our 6 top tips for completing a successful Turkey Trot.