Blog

02.14.19
Run Wild Along the Great Allegheny Passage During the 2019 GAP Relay
The 2019 GAP Relay challenges relay teams of eight, six or four runners to tackle 24 legs of varying distances along the 150-mile trail from Cumberland, MD to Pittsburgh, PA.

02.13.19KidCoach Profile
Coaches Hitting Their Stride Series
Read about Coach Jen Siegle's journey to becoming a coach, and how she coaches at her site!

02.13.19
P3R Launches First-ever Premium Runner Subscription Box
“When runners open their Ready. Set. MOVE. box, they will be amazed with the quality and value of the items and gear they receive.”

02.08.19Workout, Elementary school age
Fun in Home Family Fitness
Get together and get this family Tabata workout done in 30 minutes!

01.06.19About Running, All ages
Heart Monitor Math
Running is good for your heart! Let's find out more about our heart rate!

12.11.18About Running, All ages
How I Work Out: Coach Derrick
We would like to use our blog to highlight how some of our Kids of Steel coaches and staff members stay active. This week, read about P3R's Coach Derrick.

12.11.18KidCoach Profile
Coach Corner: Coach Lynda
This month’s Coach Corner features Lynda Hoffman a physical education teacher for elementary schools in the Elizabeth Forward School District. Coach Lynda ran a race training program this past fall – read below for her advice on how to get kids running after a break.