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Investors came off a difficult year in 2022 – stocks fell into a bear market (defined as a decline of 20%+ from peak highs) and the bond market lost significant ground, as well. The stunning jump in inflation after years of very low interest rates made matters worse. Watching your investments and the value of the dollar depreciate simultaneously wasn’t easy – and the prospect of more volatility ahead has many investors nervous. As a financial advisor, I’ve fielded many of the below questions from my clients that you may also be contemplating. Keep in mind that while there is no single solution that applies to all investors, there are some general guidelines, based on where the markets stand today, and the historical record, that may be helpful.

If you find yourself with extra cash – either a lump sum or excess dollars from your monthly paycheck – you may be wondering what to do with it. If you have debt – such as a mortgage or student loans – the prudent option may be to pay off your balances. However, it might also make sense to put the money to work in the form of investments that have the potential to generate greater returns than the interest rate on your debt. Deciding what to do requires analysis. Here are a few factors to consider.

Treat your mind like your body! Don't overlook mentally preparing for your race or training season.

P3R partnered with Magee-Womens Research Institute & Foundation to produce a runners box. Proceeds from the box will benefit Girls on the Run Pittsburgh. Together, they will also host a panel on women’s health.

P3R aims to launch a Kids of STEEL site in Clemente’s birthplace of Puerto Rico and also work with the Latino community in Pittsburgh to promote physical fitness and character building

More than 20 youth-serving organizations were awarded funding for event sponsorship, mental health trainings, youth registration fees, training equipment, uniforms and camps

For National Girls & Women in Sports Day, we're spotlighting the most recent winner of the DICK'S Sporting Goods Pittsburgh Marathon, Nicole Hilton! She discusses how she started running and shares advice she has for young females.