Blog

For National Girls & Women in Sports Day we're spotlighting a former WPIAL athlete who is now one of the top distance runners in the country, Elaina Tabb! Elaina talks about her time participating in sports while growing up and shares advice for young female athletes. 

Before you dive into your training this season, take a moment to read about how to avoid these four common running mistakes.

After two years of crossing virtual finishers tapes, runners are thrilled for the opportunity to toe the start line of an in-person DICK’S Sporting Goods Pittsburgh Marathon Weekend of Events. More than 300 runners met outdoors at P3R headquarters on the North Shore for the annual Pittsburgh Marathon Kickoff Training Run and started their 4-month training for the 2022 race weekend, which is scheduled for April 29-May 1. 

At this time of the year, the temperature is changing and more than likely there is snow outside. With childrens’ eagerness to play in the snow, it will be easy to find motivation to get outdoors. Do you have a snowball fight every year? Do you like to build snowmen? These are awesome ways to stay active! Check out the following activities to stay active as a family this winter.

Winter weather is here to stay. Before you go outside to battle the elements, read over our winter running tips.

As the weather cools down and the holiday season heats up, we can’t help but feel excitement knowing this year’s YMCA of Greater Pittsburgh Turkey Trot presented by UPMC Health Plan is almost two weeks away! The Zimmerman family is ready to get back to a live start line—will you join them?! Read on to learn more about what this annual tradition means to their family.

Many runners' biggest fear or weakness is running hills. Being a strong hill runner is a huge advantage to have in races. Read our top 5 tips to becoming a hill running hero!