Blog

P3R and Allegheny County Parks collaborate to create a first-of-its-kind adventure to inspire Pittsburgh’s professionals to keep moving

To ensure optimal performance and safe participation in sports and workouts, it is important that you warm up prior to and cool down after you break a sweat.

All City. No Limits. This is the spirit behind P3R’s newest opportunities for teens: 4RUN2 Varsity. 

The free fitness program offers middle and high schoolers running workouts and training guides for P3R’s calendar of running events, including this fall’s virtual EQT Pittsburgh 10 Miler

The hardest part of anything is getting started. Work projects, homework, new habits and even fitness are all difficult to start. That being said, I want to share a couple of practical tips to help you kick start your proverbial engine. These can be used wherever you may be within your fitness journey: regardless of if you’re coming back from an injury or time off, just starting your fitness journey or looking to refocus for the upcoming Virtual EQT Pittsburgh 10 Miler, these tips will help.

This year’s annual event opens registration with virtual distances for the whole family

This year has come with many transitions for a lot of us. P3Runner Jeanine McGuire shares how she has used running and training for virtual races as a way to stay resilient — and have fun!