Blog
11.10.21
Becoming a Hill Running Hero
Many runners' biggest fear or weakness is running hills. Being a strong hill runner is a huge advantage to have in races. Read our top 5 tips to becoming a hill running hero!
10.19.21
Training for a Turkey Trot
Did you know that Thanksgiving is the most popular running day in the country? Every year over 1 million runners take the start line of Turkey Trots across the country. In Pittsburgh, we have a great one of our own. The YMCA of Greater Pittsburgh Turkey Trot presented by UPMC Health Plan on Thanksgiving Day for the 31st year! Will you be joining us? Keep reading for our 6 top tips for completing a successful Turkey Trot.
10.16.21
Runners Complete 150-Mile Relay from Pittsburgh to Cumberland, Md. in the Fourth Annual GAP Relay Presented by UPMC Health Plan
For the first time, the event started in Pittsburgh, running the opposite direction from previous years; 40 relay teams comprised of more than 240 runners from 16 states completed the epic two-day, non-stop relay adventure
10.08.21
Benefits of Taking a Brain Break
What are brain breaks and how can they be used at home or in the classroom? Keep reading to learn everything you need to know about brain breaks and their benefits.
10.07.21
P3R and YMCA of Greater Pittsburgh Partner with Ya Jagoff! Podcast to Produce Exclusive Pittsburgh-centric Content for the YMCA Turkey Trot Presented by UPMC Health Plan
Partnership hopes to inspire yinzers of all ages and abilities to participate in the annual event and help raise money for YMCA food pantry programs and the Greater Pittsburgh Community Food Bank.
10.02.21
More than 1,200 Runners Take Flight at the FlyBy 5K and 2-Mile Fun Run/Walk at Pittsburgh International Airport
PITTSBURGH (October 2, 2021) – More than 1,200 runners and walkers raced the runway and earned their wings at this morning’s FlyBy 5K and 2-Mile Fun Run/Walk presented by CNX Resources. This family-friendly race offered participants the rare opportunity to be up close to specialized aircraft and equipment as they tested their endurance on the airfield and taxiways of Pittsburgh International Airport.
“Community partnership is incredibly important, and the FlyBy 5K is an opportunity for everyone in the region to see the airport from a different perspective,” said Allegheny County Airport Authority CEO Christina Cassotis. “This is a unique event at the airport, and we are happy to welcome runners and walkers to the airfield.”
Runners and walkers of all ages enjoyed the perfect fall weather and the course that took them past the Boeing KC-135 Stratotanker from the 171st Air Refueling Wing, a C-17 Globemaster from the 911th Airlift wing and a STAT MedEvac helicopter. Andrew Zentgraf, 25, of Oakmont and Kate Kokal, 32, of Pittsburgh were the 5K race champions finishing in 17:24 and 18:24, respectively.
“This is such a special race,” said Zentgraf. “I met my girlfriend at this race two years ago. We both took first place and so I wanted to come back here today and do my best.”
“It was a blast out there. I participated in 2018 and won, but then took a hiatus as I had my son,” said Kokal. “So this is my comeback, and I had my husband and son out there supporting me as they did the 2-Mile Fun Run.”
Presented by the Allegheny County Airport Authority and P3R, the family-friendly race benefitted the Allegheny County Airport Authority Charitable Foundation. This nonprofit organization was established in 2013 to enhance the experience of military, families and others traveling through Pittsburgh International and Allegheny County Airport. Since 2016, the event has raised nearly $100,000 for the Allegheny County Airport Authority Charitable Foundation.
“Each year, we see families take on the runway together,” said Troy Schooley, P3R CEO. “And the best part about watching them cross the finish line is knowing that each participant is helping reunite a military family through the Allegheny County Airport Authority Charitable Foundation.”
For official results, click here.
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About P3R
P3R is the engine behind Pittsburgh’s greatest races. We strive to inspire any and all to move with us. Best known for organizing the acclaimed annual DICK’S Sporting Goods Pittsburgh Marathon, P3R runs a variety of other high-quality races, events, and health and fitness programs throughout the Pittsburgh region. While many of our races attract some of the nation’s highest-profile professional athletes, we offer activities for all ages and ability levels. Anyone and everyone is invited to #RUNwithP3R! Read more at: P3R.org
FACEBOOK: RUNwithP3R INSTAGRAM: RUNwithP3R TWITTER: @RUNwithP3R
About Allegheny County Airport Authority
Allegheny County Airport Authority, which operates Pittsburgh International Airport and Allegheny County Airport, is committed to transforming Pittsburgh’s airports to reflect and serve the community, inspire the industry, and advance the region’s role as a world leader. Pittsburgh International Airport serves nearly 10 million passengers annually on 17 carriers.
The airport was named by Fast Company magazine as One of the Most Innovative Companies in the World as well as a finalist in its World Changing Ideas awards, both in 2020. For more information, visit www.flypittsburgh.com
09.28.21
The Creation of an Annual Tradition and Lasting Friendships
“The shared experiences we’ve had in the three years of running the GAP Relay together are great memories for all of us, and it really bonds us.”