Blog
10.02.20
Virtual Race Day Tips
Virtual Race Tips
10.01.20
Cross-Training
Cross-Training
09.17.20
P3R Launches First-Ever Explore Your Parks Adventure in Partnership with Allegheny County Parks to Promote Corporate Wellness
P3R and Allegheny County Parks collaborate to create a first-of-its-kind adventure to inspire Pittsburgh’s professionals to keep moving
09.16.20
Warming Up & Cooling Down
To ensure optimal performance and safe participation in sports and workouts, it is important that you warm up prior to and cool down after you break a sweat.
09.15.20
All City. No Limits. 4RUN2 Varsity.
All City. No Limits. This is the spirit behind P3R’s newest opportunities for teens: 4RUN2 Varsity.
09.15.20
P3R Launches 4RUN2 Varsity to Motivate Teens to Move
The free fitness program offers middle and high schoolers running workouts and training guides for P3R’s calendar of running events, including this fall’s virtual EQT Pittsburgh 10 Miler
09.03.20
Getting Started: Training for the EQT Pittsburgh 10 Miler
The hardest part of anything is getting started. Work projects, homework, new habits and even fitness are all difficult to start. That being said, I want to share a couple of practical tips to help you kick start your proverbial engine. These can be used wherever you may be within your fitness journey: regardless of if you’re coming back from an injury or time off, just starting your fitness journey or looking to refocus for the upcoming Virtual EQT Pittsburgh 10 Miler, these tips will help.